What is Rephrame — A Private CBT Journal and who is it for?
Rephrame is a cognitive behavioral therapy journal that runs offline and keeps all entries on your device. You capture a thought, identify the distortions in it, and reframe it. There is no account, server, or tracking. It suits people practicing CBT techniques who want a structured place to record thoughts and review them over time. Shortcuts open a new entry, the journal of past entries, or a view of recurring thought patterns.
A private cognitive behavioral therapy journal for capturing and reframing thoughts on your device.
What you can do
New Entry: Jump straight into capturing a thought
View Journal: Browse past entries
Patterns: Review recurring thought patterns
Capture a new thought entry directly from a shortcut.
Publisher / site
rephrame.app
Category
Health & Fitness
Platforms
Web
Languages detected
en
APP PREVIEWS
See Rephrame — A Private CBT Journal before you open it.
Browse the available app previews. Select any image to open a larger view.
BEST FOR
Decide whether Rephrame — A Private CBT Journal fits your needs.
Useful for
Capture a new thought entry directly from a shortcut.
Browse past journal entries.
Review recurring thought patterns.
Identify distortions and reframe thoughts within an entry.
Before you choose
Available on Web
INSTALL GUIDE
Install Rephrame — A Private CBT Journal from its official site.
1
Open the official web app
Use the Open site button above in a current version of Chrome, Edge or Safari.
2
Choose the browser install action
Select Install app, or use Add to Home Screen from the browser share or main menu.
3
Confirm and launch
The installed app opens from the device launcher. Browser and platform support can vary.
PWA AUDIT
How well does Rephrame — A Private CBT Journal work as an installed app?
The product overview above helps you choose the service. This independent technical section checks its install experience, browser integration and current PWA signals.
CAPABILITY REPORT
Detected web app capabilities.
DeclaredDetectedVerifiedNot found
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Standalone app window
Requests the “standalone” display mode when launched.
experience
declared
Advanced window modes
Preferred modes: standalone, minimal-ui.
experience
not found
Preferred orientation
Requests a preferred device orientation.
experience
declared
Custom launch behavior
Controls how repeated launches open app windows.
experience
detected
Service worker detected
Registration appears in the page source; offline behavior still needs a runtime test.
experience
declared
3 app shortcuts
Quick actions can appear from the installed app icon.
integration
not found
Share target
Can receive content from the operating system share sheet.
integration
declared
Opens 2 file types
application/json, .json
integration
not found
Protocol handlers
Can open supported custom link protocols.
integration
not found
Related native app
Links the PWA to a related application on another platform.
integration
not found
Install previews
Provides screenshots for richer installation prompts.
presentation
declared
Adaptive Android icon
A maskable icon can fill different launcher icon shapes.
presentation
not found
Monochrome icon
Provides a themed single-color icon for supported surfaces.
